{"id":395,"date":"2016-08-04T21:16:54","date_gmt":"2016-08-04T12:16:54","guid":{"rendered":"https:\/\/cg-method.com\/entry\/2016\/08\/04\/211654"},"modified":"2026-01-12T11:43:33","modified_gmt":"2026-01-12T02:43:33","slug":"aftereffects-export-still-from-movie","status":"publish","type":"post","link":"https:\/\/cg-method.com\/after-effects\/aftereffects-export-still-from-movie\/","title":{"rendered":"After 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